mienchow
Miembro desde junio 2020
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Publicaciones
36
Siguiendo
1
Seguidores
10
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Historial de Peso
Peso Inicial
85 kg
Disminuído hasta ahora:
26,9 kg
Peso Actual
58,1 kg
Desempeño:
Perdiendo 0,7 kg a la Semana
Peso meta
50,7 kg
Aún para ir:
7,4 kg
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Female
21 years of age
5 ft 4 inch
185 lbs (31.8 BMI - Obese Class I)
Goal: 110 lbs - 120 lbs (18.9 BMI - 20.6 BMI)
May 01, 2020 - June 31, 2020
Exercise: jogging
Cal def: 1200
New weight = 160 lbs (27.5 BMI - Overweight)
July 01, 2020 - August 30, 2020
Exercise: none
Cal def: 1200 - 1300
New weight = 155 lbs (26.6 BMI - Overweight)
September 01, 2020 - onwards
Exercise: jump rope
Cal def: 1200 - 1300
New weight: 142 lbs (24.4 BMI - Normal weight)
October 30, 2020 - onwards
Exercise: jump rope, biking, weight lifting
Cal def: 800 - 1300
New weight: 135 lbs (23.2 BMI - Normal weight)
December 12, 2020 - onwards
Exercise: none really
Cal def: 1100 - 1800
New weight: 128lbs (22.0 BMI - Normal weight)
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