nurselnels
Miembro desde junio 2010
Publicaciones
549
Siguiendo
24
Seguidores
27
Historial de Peso

Peso Inicial
122,5 kg
Disminuído hasta ahora: 20,1 kg

Peso Actual
102,4 kg
Desempeño: Ganando 0,5 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 43,4 kg
I am 48 years old and am 5'3" and I am a nurse. I have 5 children but raised 8. I decided to start working our last Christmas (2009) when we got a Wii fit plus. I started to lose some weight. Then I got a smart phone with this app on it and synchronized it to this website. I really enjoy being here and working on some of the challenges. They keep me motivated. My ultimate goal is to lose 140 lbs. This is my plan to prevent diabetes. Had gestational diabetes with my last child and that sets me up to potentially have type II diabetes now that I am older. I wanted to avoid that so it finally hit me that I needed to lose the weight. I wanted to see if I could do it on my own before I considered any surgical procedure. I like this website because of all the great stories that I read about people and it gives me inspiration and I hope that I can do the same for others.

Peso Histórico de nurselnels


Siguiendo

laska
Ú‎ltimo pesaje: Perdiendo 4,2 kg a la Semana Down
 
rnbigguy
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
Pugcrazy
Ú‎ltimo pesaje: Perdiendo 1,6 kg a la Semana Down
 
madanjen
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down

Libro de Cocina de nurselnels

Calorías: 197kcal | Grasa: 1,45g | Carbh: 41,06g | Prot: 4,88g
Homemade Whole Grain Rye Bread
Homemade rye bread using the whole rye berry.
Calorías: 139kcal | Grasa: 6,36g | Carbh: 19,29g | Prot: 1,72g
Coconut Lemon Bars
A lemony dessert or snack.
Ver Libro de Cocina Completa

Ejercicios recientes de nurselnels


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