plumpkin
Miembro desde enero 2008
Publicaciones
50
Siguiendo
1
Seguidores
1
Historial de Peso

Peso Inicial
92,5 kg
Disminuído hasta ahora: 7,0 kg

Peso Actual
85,5 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
79,4 kg
Aún para ir: 6,2 kg
I am a happily married SAHM of 3. I gained 80 pounds with my first prgnancy 6 years ago, and have been fighting to get my body back ever since. I found the curves book, and decided to try the low carbohydrate diet, and have lost nearly 10 pounds in just a few weeks..

Update: I lost 20 pounds on the Curve diet, but gained it all back. After hearing several success stories about weight watchers, I have decided to try it. With the cost as high as it is though, I am going to attempt it on my own. We shall see how it goes!

Peso Histórico de plumpkin


Siguiendo

lolo0731
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
   

Libro de Cocina de plumpkin

Calorías: 81kcal | Grasa: 0,55g | Carbh: 16,95g | Prot: 3,06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Calorías: 245kcal | Grasa: 7,78g | Carbh: 28,84g | Prot: 16,19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
Calorías: 420kcal | Grasa: 24,32g | Carbh: 28,42g | Prot: 21,66g
Beef Taco Skillet
Beef tortillas with salsa and colby jack cheese.
Calorías: 183kcal | Grasa: 5,91g | Carbh: 23,35g | Prot: 9,95g
Potato Broccoli Soup
A hearty, cheesy vegetable soup that's more like a meal.
Calorías: 94kcal | Grasa: 2,29g | Carbh: 12,03g | Prot: 5,76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Ver Libro de Cocina Completa

Ejercicios recientes de plumpkin


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