pointtonull
Miembro desde septiembre 2020
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Publicaciones
85
Siguiendo
83
Seguidores
13
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Historial de Peso
Peso Inicial
91,5 kg
Disminuído hasta ahora:
0,6 kg
Peso Actual
90,9 kg
Desempeño:
Ganando 0,4 kg a la Semana
Peso meta
79 kg
Aún para ir:
11,9 kg
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First, I have to achieve a BMI of less than 30.
I am vegan, and just counting calories. The effort I am making to lose weight is minimal compared to following a ketogenic diet, or intermittent fasting, or planned meals. But I think I must achieve a healthy weight by adopting a healthy life-style I can keep for the rest of my life.
I try to keep it simple and truth to science.
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