prov192021
Miembro desde junio 2010
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Publicaciones
32
Siguiendo
14
Seguidores
17
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Historial de Peso
Peso Inicial
62,1 kg
Disminuído hasta ahora:
3,2 kg
Peso Actual
65,3 kg
Desempeño:
Ganando 0,1 kg a la Semana
Peso meta
60,3 kg
Aún para ir:
5,0 kg
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Well I've been off Simeon's Protocol for about 3 months & my weight is being maintained at around 127 (not too shabby!) My goal weight, which I finally reached during the Reset Period of the Protocol, was 125. I am happily watching what I eat now and am very satisfied with results of Simeon's diet. I was on a homeopathic version of the diet using HCG.
The holidays may be a challenge for me, but I trust myself to make it through pretty well. I think my overall challenge is to not let myself gain the weight back gradually... it's too easy to look in the mirror every week and not see the weight increase & think everything is fine.
I feel very hopeful!
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Peso Histórico de prov192021
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