hi
My name is Shama and I'm from Australia
I'm really working hard to lose 10-12kg
I have a sweet tooth and arthritis in my knee
this has made it a lot tougher to exercise but i still try to do a lot of walking on the tredmill.
I'm hoping to make new buddies so that we can share our experiences and knowledge
and make this journey more fun
hope to get in touch
Good luck!
:)