Hi, Im from australia, Im a chef, 30 years young and im here to cos i luv anything that has to do with self improvement. I luv to stay motivated and fit and by fiddling about on this website it helps me stay this way. Exercise is not a problem, i have a horse and go riding 2 or 3 times a week, i have bought myself a home gym and a cross trainer and have converted my spare room into the perfect training place.
I look forward to getting super fit so health and fitness is just a way of life and happiness is second nature =].