slimin08
Miembro desde agosto 2008
Publicaciones
65
Siguiendo
0
Seguidores
6
Historial de Peso

Peso Inicial
75,7 kg
Disminuído hasta ahora: 4,3 kg

Peso Actual
71,4 kg
Desempeño: Perdiendo 0,3 kg a la Semana

Peso meta
56,7 kg
Aún para ir: 14,7 kg
I'm 60 years old, I have type 2 diabetes, I love to walk and go to Curves. I work part time at an elementary school. I'm married with three grown children, my sons are 29 and my daughter is 31. I have two grandson's and two granddaughter's. Oh yes, I have a wonderful husband. My name is Pat and I live in Oklahoma. I love to read when I get time.

Peso Histórico de slimin08

Libro de Cocina de slimin08

Calorías: 40kcal | Grasa: 0,32g | Carbh: 9,67g | Prot: 1,36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
Calorías: 191kcal | Grasa: 6,44g | Carbh: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calorías: 43kcal | Grasa: 0,66g | Carbh: 7,87g | Prot: 3,13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
Calorías: 452kcal | Grasa: 11,34g | Carbh: 51,28g | Prot: 39,02g
Two Bean Chili Con Carne
Quick and easy chili that's sure to fill and satisfy.
Ver Libro de Cocina Completa

Ejercicios recientes de slimin08


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