Diario de Snowwhite100

Perfil de Snowwhite100 | Historial de Peso

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23 julio 2024

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
57,3 kg	0 kg	6,1 kg	Bien

(1 comentario) Perdiendo 0,2 kg a la Semana

25 junio 2024

My weight went down lower than this 2 weeks ago but then I went back up a couple of pounds. At this rate, I will never reach my goal of 14 pounds down by August 15th to be 120. My weight was 117 when our daughter passed away, and frankly, I was hoping to be back there by the end of October for my birthday. I have only had 1 glass of wine and 9 desserts/sweets in 15 weeks, and I do intermittent fasting 7 days a week. At this age (82) it's really tough to lose. Probably most people lose their vanity by this age. I've lost almost 4 inches in height (to 5') so I am lumpy. On the other hand, I am grateful to be mobile plus driving, to do my own grocery shopping, cooking, dishes, and laundry. There is no way my husband would let me have household help. Two weeks ago I pulled weeds for 6 1/2 hours in one day and I suffered with my back greatly for over a week. I am hanging on, coping with my abusive husband, and he has not hit me since August but can be pretty nasty. Adult protective services were out again to check up on me. I told them repeatedly "I want to be here". Sometimes I think I can cope okay, other times not so much. The Lord is being very gracious to me! I still color my hair (myself) and have acrylic nails. I have never had a pedicure but do my own and keep them tidy and freshly painted. I would just like to lose about 15 pounds in total. Each pound will help.

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
58,2 kg	0 kg	7,0 kg	Bien

(13 comentarios) Perdiendo 0,2 kg a la Semana

04 junio 2024

Since I haven't been journaling often it's past time to let a few of you know I'm still hanging in there. As usual, there is the good, bad, and ugly, like the movie. It's still hard for me to journal since my circumstances have not changed and if I am me, I garner criticism for not changing them myself. The good: I am trying to complete my goal of losing 14 pounds by August 15, along with Debbie Cousins, although my goal is very small compared with her. I am down 5 lb from the time I made the goal which isn't much but I have to diet in the extreme at my age and sedentary life of back and heart trouble. In 12 weeks I have only had 1 glass of wine, and only 8 desserts or sweets. I suppose having sugar once a week is acceptable to me. It's tough giving up bread and high carbs. My husband has not hit me in almost 10 months but continues to very slowly deteriorate physically and mentally. He isn't angry at me "every" day, but most. I haven't learned to not care when accused of negative intentions. I couldn't do this job without the Lord's help and grace.

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
58,7 kg	0 kg	7,4 kg	Bien

(13 comentarios) Perdiendo 0,0 kg a la Semana

08 mayo 2024

I am choosing a new interim goal weight of 117.6 because that is what I weighed when our daughter died. When I attain that I will want to go down more since I am only now 5" tall after losing 4" (or 3 3/4") in height. I do not carry extra weight well at my age of 82. A week ago I had a one-day meltdown and ate 3 donuts and a hot chocolate. Even with that, this is day 61 with only 1 glass of wine and 6 desserts which is less than 1 a week. Last year I went for 5 months with only 1 dessert a week. We finally received the hospital bed for my husband and have been rearranging furniture and some of his things so he could move downstairs. Although the stairs had become difficult he felt it wasn't absolutely necessary yet. We both realize now, that it was a good thing to make the transition while we both had some ability because it was so complicated we might not have had the energy later. He moved the TV onto the wall at the foot of the bed so he wouldn't have to crank (or crane) his neck to see it. I plan on moving upstairs to our bedroom tonight from the couch where I have been sleeping for 1 1/2 years since he locked me out of the house, then out of the bedroom. I am having more heart trouble now but can walk the stairs if I just go slow. Since he is still able to walk the stairs he is not allowing me to take over much more upstairs: his closet space, bathroom drawers, cupboards, medicine cabinet, or his dresser, etc. I am allowed to use where he had his desktop computer since he moved that downstairs. I will put some books there. In conclusion, today I am managing: myself and his anger. Narcissism is a personality disorder. Probably he can't be any better. I don't know. When I question too much, my head (and heart) hurts.

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
58,9 kg	0 kg	7,6 kg	Bien

(13 comentarios) Perdiendo 0,2 kg a la Semana

23 abril 2024

Am finally being very strict. Trying to have a can of sardines for brunch almost every day when I break my daily fast. I don't enjoy them but they are very high in Omega 3's, are anti-inflammatory, and help my diet. Most days I have a snack later like a piece of fruit or cheese, then eat a regular dinner. This is day 47 (almost 7 weeks) with wine only once and only 5 desserts. I hope I'm "on my way"... (again of course). Actually, I lost 4 pounds in just over a month, which is great for me. At my size, age (82), and heart, I don't want to lose any faster.

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
59,3 kg	0 kg	8,1 kg	100%

(8 comentarios) Perdiendo 0,3 kg a la Semana

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