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AdamB72
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Historial de Peso
6 a 10 de 10
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2
04 marzo 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,1 kg
2,9 kg
5,1 kg
Bien
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Perdiendo 1,7 kg a la Semana
26 febrero 2017
I had a good nights sleep last night,5 hours and 10 minutes according to my fitbit. that's an hour more than usual!
I should feel good about that but I don't, I Slept a lot because of alcohol, to much of it. and pizza, well there goes my 50 carbs a day limit totally blown out of the water!!
Why did I do it? I don't know, the day started out ok but it went down hill fast. so to make myself fell better I fell into the arms of food and drink, again :(
(6 comentarios)
25 febrero 2017
1.2 kg, I cant believe this is right, mmm I stepped on the scales 3 times this morning and the reading was the same. I weighed myself once when I joined so I guess that figure was a little off.
I think today is my benchmark, I hope I'm not setting myself up for a fail next week
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25 febrero 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,8 kg
1,2 kg
6,8 kg
Bien
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Perdiendo 2,8 kg a la Semana
22 febrero 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88 kg
0 kg
8 kg
No Aplica
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