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Gumby045
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Diario de Gumby045
Perfil de Gumby045
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Historial de Peso
6 a 10 de 58
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21 agosto 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,1 kg
2,0 kg
3,4 kg
Bien
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Perdiendo 4,1 kg a la Semana
20 agosto 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,7 kg
1,5 kg
4,0 kg
Bien
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Perdiendo 3,8 kg a la Semana
19 agosto 2024
Boo. Well that was as short-lived victory. Nothing else to do but get back on that horse and keep trying.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,2 kg
0,9 kg
4,5 kg
Bien
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Ganando 1,1 kg a la Semana
14 agosto 2024
Woo hoo! This is a bit of a big deal because I've been in Florida the past couple week visiting my aunt and father, both of which are elderly (so we don't move around much, particularly when it's Florida in August), have houses full of carb-rich, fattening snacks, and love their wine and cheese hours - all of which makes it hard to stay on track. But I tried to minimize the snacking (Pringles are crazy addictive for me), get out for multiple short walks (the dogs loved it), and minimize the damage. I would've been happy just staying even, so a couple pounds down is a nice morning surprise. now I'm home for a whole month, which doesn't happen very often. The weather is beautiful and I'm looking forward to getting into a bit of a routine.
I did get a day on the water with Dad. Caught a few decent fish and had a manatee stop by to say hi.
Thanks all. Have a great day.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,4 kg
1,7 kg
3,7 kg
Bien
Agregar Comentario
Perdiendo 0,4 kg a la Semana
29 julio 2024
Ok. I'm back. Haven't gone anywhere weight-wise the past month. Probably a good thing given the lifestyle I've been living. Bad diet, lots of alcohol, but also lots of activity and, to be honest, lots of fun. But now I'm back, my life slows down a bit for the next 10 weeks and I'm hoping to get back on track and make a bit of progress.
Last night's dinner (since I'm a little proud of it): sauteed softshell crab and Maryland Rockfish with corn, zucchini, yellow squash, and some Swiss chard that we grew in the garden in a lemon-butter-caper sauce.
Happy Monday y'all. I hope it's a good one.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,3 kg
0,8 kg
4,7 kg
Bien
(1 comentario)
Perdiendo 0,0 kg a la Semana
Peso Histórico de Gumby045
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