Diario de agirlfromminnesota

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01 noviembre 2013

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
152,0 kg 6,1 kg 17,1 kg Poco
   Agregar Comentario Perdiendo 0,1 kg a la Semana

30 agosto 2013

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
152,6 kg 5,5 kg 17,6 kg Bien
   Agregar Comentario Perdiendo 4,1 kg a la Semana

29 agosto 2013

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
153,2 kg 4,9 kg 18,2 kg Bien
   Agregar Comentario Perdiendo 2,5 kg a la Semana

28 agosto 2013

27 agosto 2013

Granted yesterday I guessed at my weight I knew what it was on sunday morning--337.5--I knew I had eaten a lot on sunday--hello sweet martha's cookies at the mn state fair!--and I knew i had a lot of water weight in me because we drank a ton of water and i wasnt doing a lot of peeing to get it out--maybe i started higher--who knows either way--yesterday i did really good. I ate a little more than i would have liked in the evening--my bf packed me a big lunch for after the gym and i was thinking it was just going to be cheese and yogurt it turned out to be a turkey croissant sandwich too. and i treated myself to a vanilla cone on the way home from the gym--but i did elliptial for over an hour! and got a really good sweat and my tummy muscles felt nice and tense after that is always a good sign. tonight gym again! hopefully i can repeat.
Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
153,9 kg 4,2 kg 19,0 kg 100%
   Agregar Comentario Perdiendo 0,6 kg a la Semana


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