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Historial de Peso
6 a 10 de 10
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05 septiembre 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,7 kg
0,5 kg
12,2 kg
Bien
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Perdiendo 0,5 kg a la Semana
04 septiembre 2015
First day back at work for 6 weeks, a bit of a culture shock but managed, an aching back and legs to show for it! Made lunch the day before so I could just grab it before leaving; there was plenty and I felt satisfied until time for dinner :D
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02 septiembre 2015
So far I have managed to eat well and feel comfortably full, I have also taken a walking challenge. My first 30 min walk was yesterday and surprised myself how far I could get in thirty mins!
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30 agosto 2015
Very lazy today, I find this type if day makes me want to snack, I have to make my self think of other things than food.
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29 agosto 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,2 kg
0 kg
12,7 kg
No Aplica
(1 comentario)
Peso Histórico de debmog
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