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05 junio 2015
Just got back from Philippines and am back on track. Had a wedding over the weekend so kind of stopped my whole 30. Not the smartest time to start a Whole 30 in hindsight. But anyways am restarting now. 3 days in things are going well. Lost some weight already so I is happy:)
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23 mayo 2015
Day 6 Woohoo almost a week done on my Whole 30 :) Yay! 24 more days to go.
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22 mayo 2015
Day 5 - Feeling good! I've made it to day 5 woohoo hehe:) That's the longest streak I've had in a long while lol. It's getting easier now and think I can even cut back a bit on the food. Am starting to feel super full on what only made me just satiated at the beginning of the week. Got to watch how I feel rather than what I am used to eating. Going to get some exercise done today and have decided to start training to do pull ups just cause it would be awesome to be able to do them hehe.
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21 mayo 2015
Day 4 of my Whole 30 and am feeling good. Yesterday evening was a little difficult as I started feeling hungry but it wasn't something a glass of water couldn't fix. Just had a big yummy breakfast. Waiting for it to settle before I get some exercise in. Yesterday I felt super hot I mean physially hot as in I was sweating a lot because of the change in diet and am already feeling less bloated and inflamed all around so that's good. Looking forward to my day!
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20 mayo 2015
So gross I knew I had put on a few pounds since my family from Ireland visited but I didn't think it was that much. Boo! Never mind just means I have to get on with with right? This is now day 3 of my first every Whole 30 and its getting much easier I have to say. Getting some exercise in too so that should help.
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