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20 marzo 2015
So I ate way too many skyflakes again! Seriously that's three days in a row now I need to take action! But somehow I've lost weight👍
(6 comentarios)
19 marzo 2015
Woke up super ready today! The extra sleep is helping and of course seeking God more is helping me too. Unfortunately ate sky flakes last night again need to sort that out!!
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18 marzo 2015
So I woke up starving last night and ate a pack of Skyflakes... argh! lol:) Guessing my body isn't used to eating so much less yet. Will have to clear out the house of bad stuffs so I can't even reach for it. Daytime today is okay. A single Jicama is definitely not enough for a whole lunch though. Will have to pack something better from now on otherwise I will keep buying nuts, coffee and canned fish. Not ideal.
(1 comentario)
17 marzo 2015
I'm so hungry right now... but I know I need to persevere to lose this weight so come on Des lets do this!
(1 comentario)
20 marzo 2014
Okay so I've decided to start using this journal thing properly as I've set myself a 100 day challenge. I have to eat as clean as possible throughout. By clean I mean I will be following a Primal/Paleo diet.
I'm actually on day 3 now and it's going alright. Eating Primal/Paleo is surprisingly easy. I did actually start on it at the end of last year but stopped when my father in law came to town because I didn't think I could hold it up.
I lost loads of weight but have put a lot of it back on which is disappointing but there's no use wallowing. I'm going to take my action so I can once and for all lose all this excess weight.
My aim is to get down to 55kg in the end but my first target will be 70kg. When I reach that I will aim for 65kg and so on just to keep me motivated:) So here goes!
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