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04 junio 2024
🥕 🫘 🐓 Enjoying a meal I prepped in advance — grilled chicken, black beans, mixed veggies, olive oil, and pasta (can be omitted to cut calories). Enjoy your day! 🐓 🫘 🥕
627 calories
(1 comentario)
27 mayo 2024
☀️ 🥚 🧀 ☀️ Bring on the sunshine with a beautiful breakfast of your choosing! Today is mac and cheese, a hard boiled egg, and a protein shake with an apple blended in! ☀️ 🧀 🥚 ☀️
491 calories
63.8g carbs
40.5g protein
12.1g fat
(4 comentarios)
26 mayo 2024
🍨 🥜 🍎 Enjoying a delicious dinner of a protein shake with an apple blended in and peanut butter! 🍨 🥜 🍎
424 calories
34.1g carbs
33.1g protein
20.4g fat
(1 comentario)
26 mayo 2024
🥚 🥣 🍨 🍫 Welcome healthy foods into your life by not just looking at the calorie count, but considering your intake of protein, sugars (the lower the better!), fiber, etc! 🍫 🍨 🥣 🥚
427 calories
50.5g protein
28.7g carbs
15g fat
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24 mayo 2024
🥗 🍚 🐓 Enjoying a healthy dinner on a Friday evening! 🐓 🍚 🥗
380 calories
45g protein
32g carbs
7g fat
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