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222tash🤪
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15 febrero 2024
Starting again due too horrible diabeties reading,
Last night after having my girlfriends over for brunch i found my diabetes monitor and decided too see my numbers and i was blown away at how bad they were.
I went too my drs Monday and my pills have been doubled and he said you had been doing so well whats happened..
Well whats happened is i lost my way,
my thyroid isnt low and now been put on medication for that also,ive had a pretty ordinary time of it of late,not only with eating with life.But anyways its time too change.
Its time too get back too eating right which will be one part of the puzzle ...
Time too start again.
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15 febrero 2024
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15 febrero 2024
95.7
pretty happy with the weigh in as i havent weighed in in ages,but my blood tests show i have too do something more about it as they were pretty bad..
I know i can do this but its not the doing it its the staying on it...
Want too feel good again..
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,7 kg
0 kg
5,7 kg
Bien
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Ganando 0,1 kg a la Semana
07 mayo 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,5 kg
0 kg
3,5 kg
Bien
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Ganando 0,3 kg a la Semana
14 febrero 2023
I'm pretty much at my weight I'm happy at .I'm 50 plus,6foot and weigh 90.
I'm not small in frame but I'm happy where I'm at .
What is you advise on sticking and doing your best not to start putting weight back on??I've always found it hard to stay at a weight once I've got here...
(2 comentarios)
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