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missyjunior
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05 agosto 2013
I am annoyed at this. but I had a day where I ate more than I should therefore I should be grateful. what the hell is wrong with me? x
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,8 kg
2,5 kg
33,3 kg
Bien
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peso estable
29 julio 2013
wow! 6lbs off! very pleased. managed to get my trainers on yesterday for a family day out. it's been a massive boost. I know I won't get these results every week but it's a great start!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,8 kg
2,5 kg
33,3 kg
Bien
(1 comentario)
Perdiendo 2,5 kg a la Semana
27 julio 2013
Well on day 6 of the restart and all seems well. Went to the doctors about excessive swelling of my ankles and feet from the last pregnancy and she has now decided since the water tablets she had put me on didn't work it must be down to my weight. I disagree but it was heartbreaking. I would not care, I just want my feet and ankles to reduce in swelling so I can get my trainers back on so I can get out there walking and build up to exercise again. At the minute I can barely get my feet into a pair of flip flops! I have downloaded an app to my phone just to keep tabs on how much water I drink as I knew I drank a lot but wondered if it was enough and it really is. Most days hitting 4+litres so definately enough!!!
Weekends and evenings are usually my downfall but so far so good (says her on a saturday!!!) I am having to eat my meals seperate from my childrens which I hate but it means I am not snacking in the evenings. We are heading out on a picnic tomorrow so making healthy pack up to take with us that we will all enjoy. I just hope now that this will stick it needs to be my way of life now. Its not a fad diet I am following just a healthier way of eating. I love healthy food. I think my biggest problem is I love carbs, but they hate me!
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22 julio 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,3 kg
0 kg
35,8 kg
No Aplica
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22 julio 2013
I am fed up of being overweight and feeling unhealthy. It depresses me, I cannot fit into any of my clothes and now as a mother of three need to be very active to play with my children. I don't want them to be the one with a fat mum. I hate the stares and the looks of disappointment in my familys' face when they look at me. I lost all the weight before and I just ate and ate and put it all back on. Even the ones that are big themselves. Do they not realise that food is an addiction thats the hardest to break???
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,3 kg
0,2 kg
26,3 kg
No Aplica
(2 comentarios)
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