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03 marzo 2018
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28 septiembre 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,2 kg
0 kg
11,5 kg
Bien
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Perdiendo 0,4 kg a la Semana
05 septiembre 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,6 kg
0 kg
12,9 kg
Bien
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Ganando 0,1 kg a la Semana
04 marzo 2012
Hi, wanted to join to continue my quest. I have been on Dukan since last March. When I started I was at 197 lbs. I am now again at 157 (lost my way Thanksgiving through Christmas and got up to 167). I have found myself with a vet stubborn last 20 lbs. However, I can tell you it really works when you work it. I have a lot going against it, first I am 65 1/2 years old, female and somwhat restricted in what I can do physically to loose weight. After trying everything including Atkins under a Duke Hospital doctors care for 7 months. This diet worked, and it worked well, Now to keep on keeping on. I am now 5 days into phase 1. Tomarrow I start phase 2. This about the 4th time I have had to start again, but, know what even that gets easier because along the way you realize you are definately in control of your future.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,2 kg
0 kg
9,5 kg
No Aplica
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04 marzo 2012
I'm Back!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,4 kg
3,0 kg
9,7 kg
Bien
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Perdiendo 2,5 kg a la Semana
Peso Histórico de Sporthorse
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