Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Aud3L
Diario
Diario de Aud3L
Perfil de Aud3L
|
Historial de Peso
16 a 20 de 45
Página:
Anterior
1
2
3
4
5
6
7
8
...
Siguiente
20 enero 2024
Day 18 of 28 Day IF challenge and still going strong. I feel very motivated because work started and it's keeping me busy. Today is my 50th birthday and I will continue with the challenge with a longer eating window. Family is spoiling me to make this day special 💓. This must become a lifestyle in order to stay healthy. The NSV are so much more than struggling to be in control of my eating. The year of adapting new habits
Agregar Comentario
14 enero 2024
Day 12 of 28 Day challenge. I had a good Sunday lunch. Tomorrow work starts and I will be getting busy. Looking for to stay consistent and committed to the NSV...Feeling good and health benefits
Agregar Comentario
12 enero 2024
Day 11 of 28 IF..Still going strong. I started my 1st day of my Lilly Sabri 30 Day Fitness Challenge. I need to set some goals in order to stay motivated.
I won't be doing any weigh in until Day 28 of my IF.
Agregar Comentario
08 enero 2024
Dsy 7 of 28 day challenge. It went well. This weekend I had back2back family reunions and usually it involves eating, but I managed to continue with my IF and do OMAD. I haven't started exercising, but I'm keen myself busy. I feel great and drinking lots of water and my black coffee.
Agregar Comentario
08 enero 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,7 kg
0 kg
13,7 kg
Bien
Agregar Comentario
Perdiendo 1,4 kg a la Semana
Peso Histórico de Aud3L
Ver la Historia Completa