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17 junio 2018
I'm finally starting to like what i see in the mirror. That feels amazing to say. I'm also learning to ease up on my diet and enjoy something occasionally. normally my flawed logic would think even though i knew it wasn't true...that if i ate something off my diet i would immediately gain all weight back. i know this is silly but our minds can be so evil!!!! i stopped logging food for a few days and stopped jumping on the scale every day because these were feeding into some obsessive thoughts. however I'm going to start logging again tomorrow so i don't fall off track. i really wanted to post a picture of myself in the mirror but i honestly can't remember how to put in pictures that aren't food?? i thank everyone for their continued support no matter how small i would have never been able to do this without fs! it's been less than 3months and I'm almost 40lbs down!! (my original weight says 202 but that was after joining fs...a few weeks pre-fs i was 209...and right after having my son i was 240-245...so ive come a long freaking way!! more to come...much love. xo
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,0 kg
13,6 kg
6,4 kg
Bien
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peso estable
16 junio 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,0 kg
13,6 kg
6,4 kg
Bien
(4 comentarios)
Perdiendo 0,8 kg a la Semana
12 junio 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,5 kg
13,2 kg
6,8 kg
Bien
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Perdiendo 0,4 kg a la Semana
04 junio 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,9 kg
12,7 kg
7,3 kg
Bien
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Perdiendo 0,4 kg a la Semana
26 mayo 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,4 kg
12,2 kg
7,7 kg
Bien
(1 comentario)
Perdiendo 3,2 kg a la Semana
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