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SJacqueline
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25 febrero 2014
......two pounds up.....not happy
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
55,3 kg
4,5 kg
3,2 kg
Bien
(2 comentarios)
Ganando 0,7 kg a la Semana
16 febrero 2014
I haven't gained pounds on the scale but I feel like I'm looking more chunky around the waist. My job has thrown a kink into my healthy eating plan. I've been at my new job for almost 3 months now and just can't get my eating on a good schedule. I've tried taking short breaks to get a morning and afternoon snack into my day but it's just not happening consistently. Work has been extremely busy and with all the snow days and early closings I feel like I can't even squeeze in a small break and get my job done properly. I have found that I can easily munch on a nut mix on my ride home and it keeps me from snacking while I'm getting dinner ready. At least I've got that under control. Now I have to figure out a way to get my behind off the couch at night and get to the gym or at least do something at home. I sit there and say, "you really should just get up and jog in place or something" but can't seem to get off the couch and do it. I think that should be my goal for this week, to get off the couch at least 3 nights and either go to the gym or do something! I'll start small and work my way up. I missed pilates this morning because I was digging the snow out of the driveway but my daughter called and asked if we could help them do their driveway (it's quite big and she has tendonitis) so I think I'll get my exercise in today. I hope everyone is enjoying their weekend. Today the sun is shinning and I hear we are in for warmer weather near the middle and end of the week so if nothing else, February is half done and we're that much closer to Spring!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
54,4 kg
5,4 kg
2,3 kg
Bien
(2 comentarios)
peso estable
22 enero 2014
This will be day three of trying to get in a few breaks in my day to keep ahead of the hungry horrors. So far I think it's going okay. The past two days I was able to get at least an afternoon break and had a yogurt one day and some applesauce another. When I got home I had a cup of tea but didn't raid the cabinets for something quick to eat while I was making dinner. My weight is back to what it's been for the past months so at least I don't feel like I'm on the way back up again. I'm looking forward to Yoga tonight and hoping that the class is not canceled due to the storm. The snow is supposed to stop around noon but in New England you never know until it happens. So with a two hour delay in going to work I will get my morning snack in today and hope it's not too busy to get my afternoon snack in. Maybe I'll take a shorter lunch just to get it all in. I hope everyone has a great Wednesday.
(2 comentarios)
18 enero 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
54,4 kg
5,4 kg
2,3 kg
Bien
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peso estable
17 enero 2014
So I'm trying to figure out what to do about my eating situation. Starting my new job has reduced my stress so much that I thought it would help with the eating but because of the restrictions of my new job, my eating schedule is so crazy. My problem is that I can't eat or drink anything in a certain area where I work and that area is where I have to spend 99% of my work day. It's not that my employer is terrible, it's just not possible. The problem is I'm starving when I get home so I eat too much dinner and snack. Even with all that, my calories per day have been reduced and I'm still gaining weight. So I'm thinking that I need to take a break and go to my lonely cubical and have a snack in the morning and afternoon so I'm not so hungry. I tried to do that today but got the morning break in and not the afternoon, just too busy and a last minute meeting. I bought some applesauce and yogurt today so I'm hoping I can squeeze a break in for a healthy snack starting next week. At my last job I could sip tea all day and eat pretty much when I needed too. That made keeping the hungries at bay a little easier. Now that I'm a little more settled at my job maybe I can work out my eating schedule. Hope everyone has a great weekend.
(3 comentarios)
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