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23 marzo 2023
It's been a while, moving house with a clingy 1 year old took a toll and gave me no time to work out. However, it's Ramadan so I'm hoping this will be a good way to track my eating and cut down on the sugar! Hopefully plan to squeeze in a few evening workouts too just to get back into things.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,5 kg
17,5 kg
16,5 kg
Bien
(1 comentario)
Ganando 0,2 kg a la Semana
18 enero 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,7 kg
19,3 kg
14,7 kg
Bien
Agregar Comentario
Perdiendo 0,6 kg a la Semana
12 enero 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,2 kg
18,8 kg
15,2 kg
Bien
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Perdiendo 0,1 kg a la Semana
30 diciembre 2022
I really don't understand my body... yesterday I had so many biscuits, some cake and ate not great meals and somehow the number on the scale went down. The last two months have been chaotic as moving home and not working out, tending to baby, packing, unpacking, staying at in-laws, eating loadsa junk and crappy meals (I mean takeout very often!) surprisingly I haven't put on a lot of weight since my proper weigh in (gained 1.8kg). But when I'm working out 5 times a week, eating well within calories and have one bad day I can put on a kg or two over night! 😩
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,4 kg
18,6 kg
15,4 kg
Bien
(1 comentario)
Perdiendo 2,1 kg a la Semana
28 diciembre 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84 kg
18 kg
16 kg
Bien
Agregar Comentario
Ganando 0,4 kg a la Semana
Peso Histórico de Saaj92
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