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amanda123
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16 enero 2014
Well I lost 4 pounds last week. Not bad. I was bad today though. I won't go into all the horrible things I ate but I let myself cheat big time today. It's back on the wagon as of now! I probably won't eat much tonight. I doubt I'll be able to. I think if I start over right now and only let that be my lunch cheat I should still be able to lose 2 or 3 pounds over the next week or so. :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
121,6 kg
0 kg
51,3 kg
Bien
(1 comentario)
Perdiendo 2,1 kg a la Semana
10 enero 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
123,4 kg
0 kg
53,1 kg
Bien
(1 comentario)
Perdiendo 4,5 kg a la Semana
03 enero 2014
Well I've been terrible in 2013. New year, new goals. Started yesterday so I'm logging in yesterday's weight. Today I am feeling like crap. I know it's just my body adjusting to life without all that sugar. I can't wait to start feeling better.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
127,9 kg
0 kg
57,6 kg
No Aplica
(3 comentarios)
Ganando 1,0 kg a la Semana
09 octubre 2013
Cheated Thursday Friday Saturday and Sunday.
Only lost a pound this week. I'm actually surprised I didn't gain any.
Back on track as of Monday. I think I can do the occasional treat as long as its only occasional. A 4 day blowout was not good but if I treat myself once a week or when I really really want something I think that is probably a good thing.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116,1 kg
5,4 kg
45,8 kg
Poco
Agregar Comentario
Perdiendo 0,5 kg a la Semana
02 octubre 2013
Had some bumps in the road but down 2 lbs this week. :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116,6 kg
5,0 kg
46,3 kg
Bien
(2 comentarios)
Perdiendo 0,9 kg a la Semana
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