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thamy
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05 febrero 2021
Being more mindful about not eating past 8 pm and going back to drinking jamaica water to help with water retention. I want to exercise but I end up falling asleep on the sofa after I make dinner and watch the evening news.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,2 kg
23,9 kg
16,5 kg
Bien
(2 comentarios)
Perdiendo 1,2 kg a la Semana
25 enero 2021
Not going to stress out about 2 pounds but it's just a reminder that I need to stick with tracking my food and activity. Lol activity. But like my daughter says I can always dust off the Wii and do some Just Dance and Zumba since I don't feel like going to the gym and wearing a mask to work out.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,0 kg
22,0 kg
18,3 kg
Bien
(1 comentario)
Ganando 0,3 kg a la Semana
07 enero 2021
Dealing with yesterday's madness. Taking this one day at a time. I so want to go back to the gym but still don't feel comfortable working out having to wear a face mask and group classes are still not open which is what I miss the most.
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04 enero 2021
All the rich food over the holidays. But no big deal just get back on track and back into the swing of things.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,2 kg
22,9 kg
17,5 kg
Bien
(1 comentario)
Ganando 0,6 kg a la Semana
15 diciembre 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,4 kg
24,6 kg
15,8 kg
Bien
Agregar Comentario
Perdiendo 2,0 kg a la Semana
Peso Histórico de thamy
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