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1prekteacher
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26 julio 2008
No weigh-in this week! Spent the week doing county fair stuff with my kids and did not make it. However, I think I burned a few calories (and ate them, too!)
(1 comentario)
20 julio 2008
pretty stressed
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,0 kg
12,2 kg
5,5 kg
Poco
(1 comentario)
Ganando 0,4 kg a la Semana
11 julio 2008
Hmmmm..so that what happens when you actually journal and count those points!!! Yipee! This is the first week since--who knows when--that I have actually been able to say I have followed program "reasonably well".
Tried a kickboxing class last night--fun! But, very expensive. WIll probably stick to my gym routine and try to add in some of the free classes. I did Pilates last Saturday and enjoyed it. Well, maybe "enjoyed" is not exactly the right word!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,6 kg
12,6 kg
5,1 kg
Bien
(1 comentario)
Perdiendo 3,5 kg a la Semana
06 julio 2008
Finally uploaded a new pic and updated the bio. And..the goal weight! I had my doctor set my goal a little higher than WW says (137 is my upper wt. at 5 ft. 2 in., according to WW.) I think it is more realistic for me. I guess it feels a little like a cop-out, but I just need to move past that. I can always go lower than 140--but it sounds so much more "maintainable" than 135.
(1 comentario)
05 julio 2008
no, that is not a mis print--that is a enormous, 2-week gain. I am sure that there is a lot of water weight there, but I am sure a few #'s of fat too....back on track today. What a wake-up call :(. It's been a stressful couple of weeks, but not THAT bad...just eating...eating..eating and not tracking. Not looking forward to the JUMP on my chart!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,6 kg
9,6 kg
8,1 kg
Poco
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Ganando 2,0 kg a la Semana
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