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ChocolateBunny
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Historial de Peso
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21 junio 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
120,9 kg
20,2 kg
48,3 kg
Bien
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Perdiendo 3,2 kg a la Semana
20 junio 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
121,3 kg
19,7 kg
48,8 kg
100%
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Perdiendo 14,3 kg a la Semana
19 junio 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
123,4 kg
17,7 kg
50,8 kg
Poco
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Ganando 0,9 kg a la Semana
10 junio 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
122,2 kg
18,8 kg
49,7 kg
Bien
(1 comentario)
Perdiendo 4,8 kg a la Semana
09 junio 2009
I know, I know! I've been out of comission. I had an awful week, full of overeating and emotional eating. I got back as high as 276, but got back on track yesterday and weighed in this morning at 271. It was a minor slip up, but I've recomitted myself. I also went out and bought Jillian Michael's 30 Day Shred DVD, and I've done it about four times in the past week. I'm still on level one, but it's a good work out.
I'm sorry if I let any of you guys down. I'm back where I need to be, I just need to regroup and spend some time with myself. I realized this week that spreading myself too thin and spending so much time with family and friends makes me feel out of control. I still don't know how to do several social situations and simultaneously stick to my diet. My binge eating definitely has a domino effect. I start to feel out of control, and before I know it, I'm over eating. But I'm bouncing back after my weight gain and looking towards the future. I hope everyone had a good week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
122,9 kg
18,1 kg
50,3 kg
Bien
(7 comentarios)
Perdiendo 0,9 kg a la Semana
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