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23 febrero 2011
The weight is holding steady this week although I've stayed on the program 100%. I think it's probably due to PMS week. At least I haven't given in to the normal cravings. . .
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21 febrero 2011
Weekends are hard, but I did stick to it. However, I realized that I am definitely an emotional eater. Yesterday morning, my best friend's stepdaughter was killed in a car wreck. I felt so awful and thoughts of comfort food and sweets ran through my head on numerous occasions. But, I didn't give in. It's an achievement.
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21 febrero 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,1 kg
2,9 kg
46,5 kg
100%
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Perdiendo 0,5 kg a la Semana
18 febrero 2011
6 lbs lost! Yeah! Now I can justify that new purse I just purchased :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,3 kg
2,7 kg
46,7 kg
100%
(1 comentario)
Perdiendo 5,6 kg a la Semana
16 febrero 2011
Ok - 2 lbs in 2 days. Damn good! I know it won't last though since it's water weight, but it's a start.
I'm proud of myself that I haven't broken down and eaten any of the Valentine goodies that people have brought into the office. That's really hard with a sweet tooth as big as mine!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
120,9 kg
1,1 kg
48,3 kg
100%
(1 comentario)
Perdiendo 4,0 kg a la Semana
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