Diario de barbydebbie

21 a 25 de 44
Página:   Anterior  1   2   3   4   5   6   7   8   9  Siguiente

12 julio 2013

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
50,8 kg 0 kg 3,2 kg Bien
   (5 comentarios) peso estable

10 julio 2013

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
50,8 kg 0 kg 3,2 kg Bien
   Agregar Comentario peso estable

09 julio 2013

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
50,8 kg 0 kg 3,2 kg Bien
   Agregar Comentario peso estable

03 julio 2013

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
50,8 kg 0 kg 3,2 kg No Aplica

02 julio 2013

So I started a Challenge called
Jump Rope Everyday for Weight-Lost (2 weeks)

And I didn't expect much attention until hey 43 people are now members and there's 6 more days to go.

Jumping Rope is a great combination to any exercise regimen or sport.

It develops Cardiovascular Muscles (Your heart!) so you don't tire easily, helps weight loss and is a full body work-out.

What I love most about it is that its cheap. Just need a jump rope baby.

So if you're part of the challenge. Please take it easy on yourself and
move your way up to 30 minutes a day. Today can be 5 minutes, next time 10 minutes. And so on.

If you haven't yet and you are sure that it is safe for you to do.
Coz some people may not be allowed ex for knee fractures. Please make sure that before you join the challenge that it is something than you
can do safely!

Thanks so much!
Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
50,8 kg 2,3 kg 1,8 kg Bien
   (3 comentarios) Perdiendo 0,6 kg a la Semana


Peso Histórico de barbydebbie


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.