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carladawn
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20 junio 2008
I am pretty happy about how the day has gone. I had a little walk this morning. Unfortunately my shin splints started acting up so I wasn't able to walk a briskly as I would have liked. The diet has been pretty good. It is now 8:30pm and I am trying not to think about food although I am feeling hungry. I really am feeling so uncomfortable these days. I hate this feeling. It's amazing how good I feel just dropping a few pounds. The trick is to keep going even if I feel better. I am really hoping that this website and support will help.
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20 junio 2008
Peso:
Disminuído hasta ahora:
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Dieta seguida:
93,0 kg
0 kg
20,4 kg
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20 junio 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,0 kg
0 kg
20,4 kg
No Aplica
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20 junio 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,0 kg
0 kg
20,4 kg
No Aplica
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19 junio 2008
I am joining this website in hopes that it will once again motivate me to get serious again about my weight loss and health. I have really been off track for the last few months. Summer is right around the corner and this is absolutely the worst time of the year for me as far as gaining weight. With all the camping, bbq's, etc. its hard to keep on track. Also, I seem to loose energy and interest in exercising too. I need to make a change. This Summer WILL NOT be the same as the past. I know with God's help I can do this. I am excited to have found this website as a support tool.
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