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slimmerjesse2
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01 agosto 2024
day 2 of sugar war going well. i'm going for moderation and considering that i'm the sugar queen of the universe, moderation will be like no sugar for most people. sometimes i sit back and wonder why i'm on this lifestyle change journey. after 13 years on sparkpeople, and another 3 on my fitness pal, i can point to two major advantages. not weight loss, but for me, i maintained the same weight throughout that time. most importantly, i stayed healthy by making healthier choices. but i get tired of tracking exercise and food daily. in a fitness/weight obsessed society, i'm just tired of thinking about this all the time. i just want to relax, make the right choices, and live my life without constant attention to it all. at first, i didn't know that these journal entries are public on here. i thought they were just private entries. thanks for reading and wishing you a happy, healthy day.
(2 comentarios)
31 julio 2024
i'm starting my war with sugar - again. day 1 today was successful and i am setting this goal for august and beyond. i don't know how many times i've battled sugar. sometimes trying for moderation. other times trying for eliminating altogether. since i was successful with caffeine (this is my 4th year without it) after many tries, i know i can do well with sugar. i've read that each time you attempt something new, even if you fail, you are establishing neural patterns that will help you succeed in the future. i am also going to try being consistent in coming here even though this site does not let me post pics. my computer is just not compatible with its format. thanks to all who've responded to my prior posts. i just now saw that i even had any.
(8 comentarios)
18 junio 2024
i'm wondering why the feed here is not in real time. so many are from days ago. still can't post my profile pic. come join our new team - friends from my fitness pal and sparkpeople. everyone is welcome.
(3 comentarios)
11 junio 2024
i looked through the list and clicked on a lot of groups that haven't been active in years. maybe this site should clean them out? how is everyone doing?
(6 comentarios)
10 junio 2024
doing great with no night eating. sugar war could be better, but it's a work in progress. looks like the mfp newsfeed has finally disappeared, as they said it would. strange to see everyone gone now. i couldn't even get on any of the community group pages.
(2 comentarios)
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