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KJblue86
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08 agosto 2020
I'm over the moon. At the start of this year I tipped the scales at 18st10lbs and now I have finally reached 3st lighter. I feel wonderful and so motivated to keep pushing hard and lose another 3st! Have a great weekend everyone x
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,2 kg
9,8 kg
27,6 kg
Bien
(16 comentarios)
Perdiendo 4,8 kg a la Semana
05 agosto 2020
Coconut and Lime Chicken with Sauteed Portabello Mushrooms - 331cals
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03 agosto 2020
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03 agosto 2020
Cross with myself for slipping, but have had a crap few days of eating, enjoyable! but crap. Time now to reassess, reboot and re-commit to my goals.
I've lowered my daily cals to 1600 and am back at the gym 4 days a week. Fingers crossed things will get moving in the right direction again.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,6 kg
6,4 kg
31,1 kg
Bien
(3 comentarios)
Ganando 0,9 kg a la Semana
22 julio 2020
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Peso Histórico de KJblue86
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