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michaelstigers
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23 agosto 2009
Alright, weekends over - and now it's time to get back into the swing of watching what I eat...
...the weekend comes, and I fall off the diet bandwagon - it's a tradition!
(brushes self off and hops back on)
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23 agosto 2009
Alright, yesterday SUCKED.
After following a diet - not really a diet, simply watching what I ate, for over a week - I *had* to have a break.
Brownies, Chili's (restaurant), and more were all within my gluttony for the day...
...it's ok though, I lost 4.2lbs the prior week - and now I'm back on everything again.
Need to do my exercise for the day, just the treadmill - but 2.5 miles a day on it. I could really feel the burn yesterday, my legs hadn't hurt that bad in awhile.
Suffering from illness is a real b*tch - it limits what I can do, so the treadmill is about it for right now.
Medication helps (methadone), but it still doesn't kill all the pain.
I've got to outweigh the bad (pain) with the good (weight loss) - so I suppose exercise is the less of the two evils...
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21 agosto 2009
...looking into the mirror, the feeling of disgust fills my mind...
All I see, is a true Texan redneck, belly hanging over my belt - simply put a beer in one hand, a cigarette in the other, and a bad mullet - and you would have a true image, fit to be the king of the trailer park.
Dieting sucks, exercise sucking more. If only it could suck the fat off my body like a rabid Hoover, instead of sucking the energy out of my like an Ethiopian Vampire - hungry for more.
I've lost some weight, but it feels like I've gained more. 30lbs sticking to me like a toddler wallpapering, all within 6 months.
Now is the time to get it off, and keep it off.
Father Time is no longer kind, as the years tick by. In your youth, you starve for the years to come - as an adult you long for time to slow down like a broken watch.
...trying to keep my motivation is becoming more difficult - but longing for the body I had a year ago keeps me going strong.
4.2lbs lost last week - hopefully the 2.5 miles a day on the treadmill will pay off, and I'll continue to see some improvement.
I know that this won't happen overnight, and I'll be battling this for the rest of my adult life; like the Jews and Palestinians - the fight will never end.
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19 agosto 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,6 kg
0 kg
3,2 kg
Bien
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Perdiendo 1,9 kg a la Semana
14 agosto 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,9 kg
0 kg
4,5 kg
Poco
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Perdiendo 1,6 kg a la Semana
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