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28 julio 2011
what is going on? I am back to feeling nauseated,
among bathroom problems, terrible back pain so unbearable that I can't sleep. Was up most of the night, finally got up before 5 and cleaned because standing is the only way that gives me comfort. Stretching helps until I stop. Laying down is the absolute most painful. Ugh!!
(2 comentarios)
28 julio 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,0 kg
2,7 kg
18,6 kg
Bien
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peso estable
27 julio 2011
Pain pain pain. Arthritis or irritated from my 4 mile walk yesterday, I don't know but it has been a bad day today. Broke down and took my pain meds with very little relief.
Made myself go for a short leisurely walk tonight.
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26 julio 2011
All in all it was a good productive day. I even managed to walk 4 miles tonight with friends.
The bad....I drank 2 diet cokes. :-(
The good....my friends noticed I have lost weight so that made me feel good and gave me a boost. :-)
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25 julio 2011
My weight is the same but I have lost 2 inches from my waist and 1 inch from my hips. I can tell my clothes are fitting and looking better on me too. woo hoo!!
I was really afraid after dinner at a friends last night that I would put some weight back on because I allowed myself some raspberries. My friend is such a good friend too because she ate exactly what I ate, a burger with no bun and I know she loves her bun on her burgers.
Was such an enjoyable time with her family and ours.
Now I am off for a busy afternoon.
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