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D00dle
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19 enero 2024
Wow! Was not expecting that!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,7 kg
20,2 kg
17,9 kg
Bien
(2 comentarios)
Perdiendo 0,8 kg a la Semana
18 enero 2024
This has been a bad week (various stress fro various directions which I won't bore you all with) I've been sort of good (no takeaways) but also quite bad (an entire tray of black magic last night 😩) So I'm not expecting much tomorrow when I weigh. I known I'll get back on it soon, and I know I'll fix whatever damage I've done these last few weeks. I'm still annoyed with myself for not having any will power, but I've learnt enough this last few years to know that being too hard on myself won't help at all, so I'm going to try to show myself some grace while simultaneously trying to kick my own arse 🤣
(1 comentario)
13 enero 2024
Given that I'm still making my way through the Christmas treats, I'm more than happy with this
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,4 kg
19,5 kg
18,6 kg
Bien
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peso estable
11 enero 2024
Haven't really been all that scrupulous this week. It's weird how a fortnight off my healthy eating can make it so hard to jump back on to a proper diet. Still got some Christmas junk to eat, chocolates and biscuits mainly, so I'll take it easy again next week I think. Weighing tomorrow just to keep myself accountable
(3 comentarios)
09 enero 2024
Oof, that feels better! 55 active minutes just from popping to the shops. And I'll do the same again tomorrow. And then Thursday and Friday I'll do a big loop by adding the school to my way home. Love it. Can't believe how much better I feel just for one day of moving
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