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jsandusky
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03 agosto 2010
I have to wonder if I took popcorn out of my diet for a week or two if I would see a difference. I am addicted to the crunchy and the salty and I think eat it almost daily. The salt for one is not good for the scale and the carbs are not helping either. I know people have chocolate cravings, mine is salt for sure!! Here I am again having to get on the bike to try to burn some calories because I had popcorn right after dinner, I am definiately stress eating right. I suppose it could be worse, there has been a piece of cheesecake sitting in the fridge for two days that I have been eyeing, but have not been tempted enough to do it, way to many calories in those suckers, not worth it. I wish there was a button for stress so that we could turn it off. I need a hobby or something, sitting in the house is not helping. If it weren't so hot and humid I would take the kids to the park, but not even they want to be out right now.
(4 comentarios)
03 agosto 2010
having a bad day just in general. Went to drink some water and top was not on all the way, spilled water all over me and the floor..cleaned the kitchen counter and somehow knocked over a candle and wax went all over the place. What the heck is going on?! Days like these are when I end up binging. I seriously looked at the clock and said "it is only 1:30", I don't have snack till 2:30-3 and I so am ready for something already. Drink water, drink water, I hate water!!
(1 comentario)
02 agosto 2010
OMG..I just went on a kitchen binge, guess I'm stressed. Just ate 3 wheat pretzels and a small finger dip of peanut butter, oh and snuck my hand into the chips and had 3 potato chips...what the heck happended..crap, now I gotta get on the bike and burn like 100 calories for that..UGH..need to find my self control!!
(3 comentarios)
02 agosto 2010
Those proteins are close to beating out the carbs today. I am close, hope I can do it. I think this is the highest I have been in protein in quite some time..yeah!
(1 comentario)
31 julio 2010
I am so not doing good so far this weekend..eating out a lot and that never turns out good on the scale. I am hoping the weather is decent tomorrow so I can get my butt out there and do a little extra exercise!
(4 comentarios)
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