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kadinelouise
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18 junio 2009
I'm not even going to bother updating my food journal from yesterday. I ate a lot at Black Angus for my dad and sister's birthday. I did eat vegetables, but I ate a lot of fried food and a 8oz steak. Not to mention lots of dessert... Tonight is my last night of classes though! It will be better soon!
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16 junio 2009
I fell off the band wagon again last night. Mondays are really hard for me. I get off work early and to keep me going I eat a little something before I leave downtown, but when I get home, I usually end up eating something unhealthy for lunch like a burger and fries. Then I'm hungry again by 9 or 10pm... Somethings got to change. I enjoy spending time with my boyfriend and other friends, but I need to learn that I don't have to eat every time someone else eats.
(1 comentario)
15 junio 2009
I had a really great weekend. I think I did pretty well while hanging out with my friends. I wish I would have eaten a slice less of pizza last night. It was really good, but by the time I left the restaurant, I felt icky. Brenden and I are going to the gym after dinner tonight, and I hope that will make up for it.
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14 junio 2009
I was only planning on weighing in once a week, but I thought, what the heck? Yesterday was a lovely day and it showed by loosing more than a half a pound again in a day! =]
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,7 kg
1,6 kg
16,5 kg
Bien
(1 comentario)
Perdiendo 1,9 kg a la Semana
13 junio 2009
I'm feeling great! I've lost 3 pounds in 2 weeks! I don't think I've ever done that before! All this hard work is paying off. Slowly, but surely! I haven't been sticking to my diet exactly, but it's nice to know that I can still lose some weight even when I eat ice cream once in a while. =]
Good luck this week!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,0 kg
1,4 kg
16,8 kg
Bien
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Perdiendo 0,5 kg a la Semana
Peso Histórico de kadinelouise
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