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19 enero 2016
Am on week 2 of a 21 day Primal Challenge. Doing pretty well. Foodwise messed up a little over the weekend but am keeping the exercise regular which is helping with the weight loss.
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10 enero 2016
Boo...
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23 octubre 2015
So I started running one month ago and been doing really well. Feel stronger and am able to run longer but for some reason I seem to be putting on weight 😅 You might be thinking I'm eating too much because I started exercising so I thought I could eat more but unfortunately that is not the case... If it were it would be better at least I'd know why I was putting on weight. Did a leptin reset a couple of years back and that worked a treat so am thinking to do that again as it is the only thing that has really helped me lose weight successfully. But I know I have to keep it up this time so I don't put it all back on. Hope it works!
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08 junio 2015
Woops put in the wrong weight haha.
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08 junio 2015
Day 6 of my Whole 30 restart made it through the weekend woop woop! Normally that is when I mess up hehe:) Probably had a bit too much dried fruit than I should have but I'm just glad I didn't have anything non whole 30 compliant hehe. Will try lessening my fruit intake this week to speed up weight loss though.
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