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Brett Day
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1 a 5 de 5
28 junio 2023
My old exercise bike went to the gym equipment store in the sky 😭. My new one is Bluetooth-capable and can connect to Zwift 🤩. Who else uses Zwift? Would anyone be interested in helping create a FatSecret group so we can go on rides? Nothing crazy, just nice relaxed tours around Watopia, etc.
(2 comentarios)
22 junio 2023
6.9lb loss during the past week. I can dig it. I hope everyone is doing well. May the scales be forever in your favor.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
155,6 kg
3,1 kg
64,9 kg
Bien
(2 comentarios)
Perdiendo 7,3 kg a la Semana
21 junio 2023
My recovery from my back surgery is going well. I’m able to get around a lot easier now. I’m looking forward to getting on the exercise bike when I can. I just went on a 15-minute walk, which was nice. I have been housebound since June 7th! The fresh air was delightful. I hope everyone is doing well.
(2 comentarios)
20 junio 2023
It’s time to get serious again. Ten years ago, after recovering from a horrific accident, I gained a ton of weight. Over 18 months, I lost 150 lbs. All was well until 2015, when we lost our home to a tornado, and my injuries from the accident worsened. Fast forward to today. I have gained back all of my weight, and I suffer from RSD/CRPS, Cluster Headaches, chronic migraines, and low testosterone. In July of 2022, I had a heart attack after starting dr prescribed testosterone replacement therapy. I also discovered I have a heart defect called a myocardial bridge. This won’t be easy, but I’m determined to do what I can to get my weight back down. Many days it’s hard to move due to old injuries being so bad, but I need to do this.
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19 junio 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
158,8 kg
0 kg
68,0 kg
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Peso Histórico de Brett Day
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