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Historial de Peso
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Siguiente
13 noviembre 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,0 kg
0,4 kg
11,8 kg
Bien
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peso estable
12 noviembre 2009
NOV 12TH
WOW I JUST ATE A (SMART ONE) WEIGHT WATCHERS LUNCH
BROCC & POT WHEN I SAW MY SALE IT SAID 70% CARBS, I FREAKED OUT, I THOUGHT THOSE WERE SUPPOST TO BE GOOD FOR YOU.WHEN I COOK DINNERS I ALWAYS COOK (FRESH) VEGGIES, AND LEAN MEAT, TURKY PORK,FISH. THAT BLEW MY MIND! HELP! WILL SOMEONE LOOK AT MY STUFF AND SE WHAT I AM DOING WRONG? MY DIET? IT LOOKS SO BAD.HELP!!
(2 comentarios)
12 noviembre 2009
NOV12TH THURS
I WOKE UP TO A NICE BRISK MORNING,MADE ME FEEL ALITTLE MOTIVATED, HAD LITE BREAKFAST,DONE SOME EXERCISE,30 MINUTES ON TREADMILL; WANNA GO SLOW JUST GETTING OVER A 11 DAY (FLU) WHOA! DONT WANT TO OVER DO IT!YET!
(3 comentarios)
12 noviembre 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,0 kg
0,4 kg
11,8 kg
Bien
Agregar Comentario
Perdiendo 2,5 kg a la Semana
11 noviembre 2009
TODAY) NOVEMBER 11TH 2009 (WEDS)
MY NAME IS DONNA 51 YEARS OLD, I SMOKED 2 PKS ADAY FOR 35 YEARS I QUIT ! NEXT MONTH (DEC 24TH CHRISTMAS EVE) WILL BE
MY (1ST) ANNIVERSARY SMOKE-FREE!!! SO WEIGHT LOSS IS THE NEXT-JOURNEY FOR ME! NOT SURE HOW ALL THIS WORKS SO, IF ANYONE COULD HELP AND EXPLAIN SOMETHINGS I WOULD APPRECIATE IT!
THANKS DONNA
(2 comentarios)
Peso Histórico de DONNADEAUX
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