Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
DiamondGirl701
Diario
Diario de DiamondGirl701
Perfil de DiamondGirl701
|
Historial de Peso
1 a 5 de 45
Página:
1
2
3
4
5
...
Siguiente
29 julio 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,5 kg
2,8 kg
33,5 kg
Bien
Agregar Comentario
Perdiendo 0,7 kg a la Semana
15 julio 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,0 kg
1,4 kg
34,9 kg
Bien
Agregar Comentario
Ganando 0,4 kg a la Semana
14 marzo 2024
I’ve been sick so it’s not a healthy weight loss. I have been trying to eat though. Just a few bites at a time.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,7 kg
7,6 kg
28,7 kg
Bien
(1 comentario)
Perdiendo 2,3 kg a la Semana
04 marzo 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,0 kg
4,4 kg
31,9 kg
Bien
Agregar Comentario
Perdiendo 0,3 kg a la Semana
27 febrero 2024
I’m back at it. I regularly meet with my amazing dietitian so she has given me a few meal plans to use. I find that 1400 cals daily is plenty for me. I’ve been making more of my meals and eating breakfast at home. One thing that I struggle with is that I feel I don’t get enough calories at breakfast. Breakfast is typically 300 cals or less. While I don’t get hungry between breakfast and lunch, I find myself fighting the urge to eat in the mid-morning. I’m doing great at not eating after 8pm. The meals are satisfying too. After the first week, I’ve lost 2.2lbs. That’s great! My dietician says that weight loss is a by-product of eating whole foods. Maybe it’s the outcome? What I’m struggling with is the weekends. Date nights, for example. Hubby and I went to Applebee’s last weekend. I got the 6oz sirloin plate with coleslaw and mashed potatoes. I started with a salad though. I didn’t like the coleslaw, ate 5oz of the steak, and just a few bites of the potatoes. I don’t think I made bad choices but it was hard!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,2 kg
4,1 kg
32,2 kg
Bien
(6 comentarios)
Ganando 0,0 kg a la Semana
Peso Histórico de DiamondGirl701
Ver la Historia Completa