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Ree Kirsty
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03 abril 2018
Ruined my calories over the long bank holiday weekend.
I will probably not weigh myself on Friday as I know a gain is coming my way.
I’m going to limit my calories to 1000-1200 instead of the usual 1400 to see if I can even out the calorie intake for the week (probably not, but worth a shot 🙈)
(2 comentarios)
30 marzo 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,2 kg
8,6 kg
5,0 kg
Bien
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Perdiendo 0,5 kg a la Semana
25 marzo 2018
So since I was 18 I’ve been doing slimming world on and off. I started up again mid October and managed to lose 13 pounds (Just could not hit that 1 stone mark!)
Around Christmas I ruined everything and started having small gains. I started FS a few weeks ago and began a calorie counting diet, focusing on eating healthy, satisfying meals and I must say that health wise I’ve never felt so good! Thank you for all your support 🙂
(3 comentarios)
23 marzo 2018
(1 comentario)
23 marzo 2018
Weighed in at the same today ☹️ I know it’s not a gain but it has made me feel really crappy. You know like, why restrict my calories if I’m not going to lose anything anyway 😞
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,6 kg
8,2 kg
5,4 kg
Bien
(9 comentarios)
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