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abundantjoy
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Historial de Peso
1 a 5 de 5
10 enero 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,3 kg
3,2 kg
34,0 kg
Bien
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Perdiendo 4,8 kg a la Semana
08 enero 2008
Day 2 and I just couldn't help but weigh in although I know you're not suppose to. Lost 4-1/2 pounds - yippie. That's enough motivation to keep me going.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,6 kg
1,8 kg
35,4 kg
100%
(4 comentarios)
Perdiendo 9,5 kg a la Semana
07 enero 2008
Mid-day - so far so go. On plan and I actually walked 1 mile on my lunch break. Considering I get zip exercise that was a huge step for me.
(3 comentarios)
07 enero 2008
Today is Day 1. Yesterday I purchased all the right food and placed it in Tupperware and purged all of the bad food from the frig and pantry. My whole family is doing this with me. We ate our "comfort" foods yesterday. We did the meal plan for the week and prepped the food. I'm taking my bottled water and sneakers to work to walk during lunch. I'm excited and motivated that this time will be the right time for me.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,0 kg
0,5 kg
36,7 kg
Bien
(2 comentarios)
Perdiendo 1,1 kg a la Semana
04 enero 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,4 kg
0 kg
37,2 kg
No Aplica
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