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amanda123
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Siguiente
20 agosto 2015
Today is officially one month of sticking to my diet! I have lost 27 pounds in a month. I'm so happy and it really isn't very hard much anymore. I feel like the way I am eating is starting to becaome habit and I crave the bad stuff less and less. Super happy!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,5 kg
4,1 kg
47,2 kg
Bien
(1 comentario)
Perdiendo 3,2 kg a la Semana
16 agosto 2015
Ive been doing very well. I haven't had a cheat day other than on Saturdays when we go have catfish king and I eat pinto beans and catfish. I know there's carbs on the breading but I've been able to have that little cheat and still lose 2-3 pounds a week it looks like. I feel great!! :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,3 kg
2,3 kg
49,0 kg
Bien
(7 comentarios)
Perdiendo 1,7 kg a la Semana
28 julio 2015
Well I stayed on track all thru the weekend and it paid off!!! Im so excited! I keep dreaming that I'm eating all these bad foods then I wake up in a panic!! LOL :D
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
123,8 kg
0 kg
53,5 kg
Bien
(2 comentarios)
Perdiendo 2,4 kg a la Semana
24 julio 2015
I just love how the weight falls off during the first week! :) Here comes the weekend and I know I will make it thru! I have so much work to do that I don't think I will have time to even think about eating. Happy Friday Everyone!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
125,2 kg
0 kg
54,9 kg
Bien
(1 comentario)
Perdiendo 5,3 kg a la Semana
21 julio 2015
Fell off the wagon in May and gained 15-20 pounds. :( I have a serious problem and it's not physical. It's a mental thing for me. I can lose weight once I set my mind to it. One day at a time. Started over yesterday.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
127,5 kg
0 kg
57,2 kg
Poco
(5 comentarios)
Ganando 0,8 kg a la Semana
Peso Histórico de amanda123
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