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bridges008
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29 mayo 2011
Wow...this is so awful! I feel discouraged and defeated. It didn't take much to throw me off track and gaining back weight. It is hard to believe that I have been so diligent about this effort only to have it feel meaningless at this point. I don't even know if I should try and go back to the South Beach (modified Atkins) that has worked before, or to try something else. All I know is that I cannot continue in this weight gain spiral or I will be back up to 200 pounds in no time. Ugh!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,3 kg
12,7 kg
12,2 kg
Poco
(3 comentarios)
Ganando 0,5 kg a la Semana
20 marzo 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,7 kg
17,2 kg
7,7 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
06 marzo 2011
Doctor recommended that I take mega-doses of Vitamin D which my tests had indicated was low. He said that Vit D is good for helping the immune system AND weight loss, so I'm taking 5000 IUD daily. Maybe it actually does help. I am encouraged to get under the 170 mark. I've been stressed about a move to CA and DD#3 being sick.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,7 kg
16,3 kg
8,6 kg
Bien
Agregar Comentario
Perdiendo 0,6 kg a la Semana
07 febrero 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,9 kg
14,1 kg
10,9 kg
Bien
Agregar Comentario
Ganando 0,9 kg a la Semana
31 enero 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,0 kg
15,0 kg
10,0 kg
Bien
Agregar Comentario
Ganando 0,4 kg a la Semana
Peso Histórico de bridges008
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