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Siguiente
08 enero 2020
Oops time to get back on track
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,0 kg
1,4 kg
26,8 kg
Bien
Agregar Comentario
Ganando 0,4 kg a la Semana
15 enero 2019
I’m averaging 12.5 miles a week running.
Have set a goal of running 520 before the en of the year so I’m in good shape so far.
Pretty much got rid of the Christmas pudding already so I’m very pleased with that.
Good luck to everyone making progress. You can do it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,2 kg
21,1 kg
7,0 kg
Bien
(1 comentario)
Perdiendo 1,5 kg a la Semana
03 enero 2019
1st run of the new year 3.8 Miles with a climb at the start. I have promised myself that I will run 520 Miles this year so consistency will be the key.
Need to watch what I drink as that more than anything will sabotage my progress.
Wish me luck guys and happy new year
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,7 kg
18,6 kg
9,5 kg
Bien
Agregar Comentario
Ganando 0,3 kg a la Semana
08 septiembre 2018
Started running again this week plus I haven’t drunk any alcohol all week which has no doubt helped to accelerate my weight loss.
Really pleased with the results 🏃♀️😁🏃♀️
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,7 kg
23,6 kg
4,5 kg
Bien
Agregar Comentario
Perdiendo 3,9 kg a la Semana
05 septiembre 2018
Was worried that the injuries and lack of exercise would ruin the progress that I had made over the last Year. Turns out that growing a new neck is quite demanding. I have still been careful about what I eat and I walk as much as I can. Really looking forward to running again ASAP
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,4 kg
21,9 kg
6,2 kg
Bien
(2 comentarios)
Perdiendo 0,2 kg a la Semana
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