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elabella
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Siguiente
10 septiembre 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78 kg
0 kg
10 kg
Poco
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Ganando 0,2 kg a la Semana
24 junio 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76 kg
1 kg
8 kg
Bien
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Perdiendo 0,2 kg a la Semana
27 mayo 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77 kg
0 kg
9 kg
Poco
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Perdiendo 1,0 kg a la Semana
20 mayo 2014
Just came back from a camping trip, and what is camping without Doritos and Beer??? Well folks, just looking at that stuff is enough for my calories to quadruple, let alone eating them. Hence, my loss is not nearly what it should have been, but i am still happy that it was a loss. Back to eating clean today.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78 kg
0 kg
10 kg
Poco
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Perdiendo 0,9 kg a la Semana
12 mayo 2014
oof da.
weekend was a write off. For some reason i decided to scrap my diet and go on a binge. Had chips (doritos) half a big bag, and half a big bag of ketchup chips, ice cream cake and then a slice of chocolate cheesecake, way too much white wine and a bottle of coke... From Friday to Sunday i had about 3000 extra calories, that of course equals a pound of fat. FUGDE!! Back on today but I am so upset with myself that my hard work was so easily reversed.
(3 comentarios)
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