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kalliflower
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22 diciembre 2008
Well, I'll admit it, I haven't done a darn thing about my weight the last couple of weeks, except maybe increase it. :-) Although I'm not back to "square 1" at 234 pounds, I can definately tell I haven't been exercising or watching what I eat. I feel disgusting and bloated. One of my goals (not resolution) is to lose 1 pound a week next year by exercising at least an hour a day at least 4 days a week and keeping my calories until 2000. I will definitely depend on fatsecret to keep me on track.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,5 kg
4,4 kg
38,7 kg
Poco
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Ganando 0,9 kg a la Semana
10 diciembre 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,0 kg
5,9 kg
37,2 kg
Bien
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peso estable
01 diciembre 2008
I decided that I really wanted to start this week off strong. Even though I slept only about 4 hours last night (not on purpose) and was really tired after work, I still suited up and got on my treadmill. Here's the rub: my boyfriend is a smoker and he literally sat on the couch less than 5 feet from my treadmill, where I was breathing deeply and working hard, smoking a smelly cigar. Then, his buddy drops by and the two of them sit there 5 feet from me, both of them smoking, while I'm trying to walk on my treadmill. My sinus cavities started to hurt and it became difficult to breathe so I had to stop after 1/2 hour. I can't tell you how many times I've asked him not to smoke while I'm working out, but that's OK, I will fight fire with fire. I will try extra hard to get up early in the morning, and hit the treadmill LOUDLY before work, while he's trying to sleep in the next room. If he can't control his filthy habits, then I'll just have to work out when he's sleeping.
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01 diciembre 2008
Imagine my surprise when I got on the scale and saw a loss of nearly 1.5 pounds. Last week was HORRIBLE for me. Gee, I'm sensing a theme here, seems like I've been saying that a lot lately. Well, it's time to dust myself off and get back on the horse, I guess. I promised myself that I would get a 90 minute massage when I fall below 200 so I'm really looking forward to that.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,0 kg
5,9 kg
37,2 kg
Bien
(1 comentario)
Perdiendo 0,6 kg a la Semana
30 noviembre 2008
Well this was another dismal week for me. I think I worked out once and atwme everything in sight. I am beginning to think that I will never get under 200 pounds and earn the 90 minute massage I promised myself, however I am trying to think positively. Tomorrow starts a new week and I want to start working out again.
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