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krazykat2
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13 julio 2024
I developed an oral cold sore on my bottom lip, yesterday. I haven't had one in years. Luckily I caught it, iced it, lysined it, and acyclovired it in time. Not sure what triggered it...I have been in the sun alot lately but usually with hat. Stress about higher rent and general unhappiness/depression. David really pushing to go to Cleveland when I finished with Ro. Looking forward to time at Jenny's beach house, then Hawaii at the end of August.
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09 julio 2024
I started Trimova today....drops in am with meal, and p.m with meal. I already feel it diminishing my appetite and see that I am way less hungry. Hope it works for me. It has good reviews from many users.
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18 junio 2024
Started back on Keto and plan to keep carbs at 50 gr. a day. I know I can do this. I will also stop wine and do only vodka if I must drink. Alcohol disrupts my sleep cycle and makes me snore and wake up feeling bad. Not really worth it anymore.
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17 junio 2024
Saw Dr. P today. BP 128/80....gained 6 lbs since last visit. Going back to light keto....whole foods....nuts, grains, eggs, berries, meat, avocados salads, Knee is better but still flaring, got eardrops RX, plantar faciitis recommends elevated heel (boots). Says PF will go away.
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03 junio 2024
only able to do slightly over a minute of plank but 20 girl pushups. Leg is better. Ish recommends calcium and vit D. Lovely day in the 80s....up to 103 tomorrow. Dreading it with Ro Ro...but we'll play in the water and have fun
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