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15 septiembre 2012
Ultrasimple complete! Audition in just a little!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,0 kg
2,6 kg
10,1 kg
Bien
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Ganando 1,0 kg a la Semana
14 septiembre 2012
Almost done with the ultra simple diet. It worked quite well, although I definitely have missed caffeine. I'm a programmer. We live on this stuff.
Yesterday I went to Yoga and actually really enjoyed it. It was "fitness yoga" and not "spiritual yoga". And boy am I out of shape! Those housewives were kicking my butt!
This may be the end of my daily posting in fatsecret tho. I got a fitbit and an aria scale. Its more automated, so I think I'll be posting there. We'll see...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,8 kg
2,7 kg
10,0 kg
Bien
(1 comentario)
Perdiendo 1,6 kg a la Semana
13 septiembre 2012
Yesterday was the first day I "cheated". I woke up late and skipped the lemon juice and olive oil (good riddance) and I had a whole chicken breast instead of 4 ounces because I had a guest and I didn't want to portion it. Mind you it was a smaller chicken breast, but it was definitely more than 4 ounces. Still I'm sure I didn't consume too many calories...
We're coming to the end of this beast and I have to say I'm thankful. Its been great for my digestion, but the amount of cooking/cleaning is astronomical. I'm doing this all by myself and I didn't really know how to batch the foods in advance. Now that I know more, I could probably do it better.
Hopefully yoga tonight...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,0 kg
2,5 kg
10,2 kg
Bien
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Perdiendo 1,6 kg a la Semana
12 septiembre 2012
Okay taking magnesium citrate at lunch is a terrible idea. I don't care what the book says. I had to go to the bathroom all day.
This is so time consuming!
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12 septiembre 2012
Barely made it out of bed this morning! Incredibly tired, but actually feeling like I have energy now that I'm up and about. All this prep work for cooking and cleaning is so incredibly time consuming. I absolutely must start batching my meals or this is going to be a huge failure.
My weight was actually 187.5, but I think I was just dehydrated from sleeping in :P
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,3 kg
2,3 kg
10,4 kg
Bien
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Perdiendo 3,2 kg a la Semana
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